New Blog

"Dealing With The Disappointment Of Success"

An Attempt To Articulate The Feelings Of Failure

A raw, real and unfiltered opinion piece from my experience at the 2018 Ironman World Championships.

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FREE DOWNLOAD Athlete Success Guide

Download our FREE support material.

This 17 page comprehensive e-book outlines :

  • The 5 PILLARS of training

  • Training program design principles

  • Advice for training, racing and interpretation of our programs